CrossFit Building Blocks

Building Blocks is designed to teach you the foundations of what CrossFit is all about. Four hour-long 1-on-1 sessions take you through all of the core lifts and movements of CrossFit. After completing this course you will have the reassurance that you can safely take any CrossFit class with confidence.  Giving you the Building Blocks to begin your fitness journey at CrossFit Eternal.


Crossfit building blocks

four 1-on-1 sessions


call today to start your program!


CrossFit Eternal

7812 Tyner St

Charlotte, NC 28262

Phone: 704-921-8272

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